How MyNutriCare courses work
From choosing a course to downloading your certificate, here is what to expect at each step.
- 1
Choose a course
Pick a topic and level. The course page shows the modules, the tools you get, who the course suits and what to check with a health professional first.
- 2
Learn in short lessons
Each module has a few short lessons with examples and a quick question. Your place is saved, so you can stop and pick up later.
- 3
Use the tools
Lessons link to trackers, planners and checklists. Your entries save to your account, build into charts and download as PDFs.
- 4
Pass the final check
Answer at least 7 of the 10 final questions correctly to download your certificate. You can retake the check if you need to.
Before you buy
Every course page tells you what you are paying for:
- the full module outline and the tools included;
- who the course is for and how long it takes;
- what to check first, for example if you are pregnant, take medicines or have a health condition;
- the total price in euro, including VAT.
Not sure which level to pick? See how the levels work.
Buying and starting
You pay once per course at checkout, and the pay button tells you clearly that you are placing an order with an obligation to pay. Your course opens straight away and the link appears in your account.
Under the Consumer Rights Act 2022 you normally have 14 days to cancel an online purchase. For digital content, that right ends once access starts, but only if you give your express consent to immediate access and acknowledge that you lose the right. Checkout asks for both with an unticked box, and your order confirmation email records it.
Our own refund policy still lets you have a full refund within 14 days if you have completed less than 20% of the course and no certificate has been issued. Your rights if a course is faulty or not as described are not affected.
Inside a lesson
- Short reading: a few minutes of plain-English text with clear headings.
- Examples: everyday situations in Irish homes that show how the advice works in real life.
- Try it now: a prompt that opens the right tool, such as a meal planner or a checklist.
- Quick question: one or two questions to check you have understood the key point.
- When to get help: on sensitive topics, signs that mean you should speak to your GP, midwife, public health nurse or pharmacist, or call 112 or 999.
Your tools and My Progress
Everything you enter in a tool saves to your account. Your My Progress page brings it together:
- progress for each course and your final check result;
- charts built from your tracker entries;
- your saved planners, checklists and templates, ready to download as PDFs;
- your certificates.
Tracker and tool entries can include information about your health, which the GDPR treats as special category data, so we ask for your explicit consent before saving them. You can export or delete your tool data from My Progress at any time. See our privacy policy.
The final check and your certificate
Each course ends with a final check of 10 multiple-choice questions. Answer at least 7 correctly and you can download a certificate of completion as a PDF. It shows your name, the course title, the modules covered, the date and a verification ID that anyone can check on our site.
Phones, tablets and computers
Courses run in your web browser on phones, tablets, laptops and desktop computers, with no app to install. Use an up-to-date version of Chrome, Safari, Edge or Firefox and an internet connection. Sign in on any device and you will pick up where you left off.
Certificate of completion
Your name
Complete Menopause Nutrition Course, 6 modules, completed 6 October 2026
Course authorID MNC-4K7Q-2Z9P
Verify at mynutricare.co.uk
Questions people ask
How long does a course take?
Foundation courses take about 1 hour, Focused courses about 2 hours and Premium courses about 4 to 5 hours. You can spread this over as many days as you like.
What happens if I fail the final check?
You can review the lessons and take the final check again. Your certificate is issued when you reach at least 7 out of 10.
Can I print the tools?
Yes. Planners, checklists, templates and cards download as PDFs that you can print for the fridge door or keep on your phone.
Is there a deadline to finish?
No. Your access has no time limit, so you can work through a course over a weekend or over a few months.
Start with one small change this week
Pick a course, open the first lesson on your phone and try the first tool the same day.